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Start To Finish

ebook

Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman® distance.


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Publisher: Meyer & Meyer Sport Edition: 3

OverDrive Read

  • ISBN: 9781782553441
  • Release date: June 6, 2014

EPUB ebook

  • ISBN: 9781782553441
  • File size: 25554 KB
  • Release date: June 6, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman® distance.


Expand title description text