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The Ultimate Parkour & Freerunning Book

ebook

This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book s contents.


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Publisher: Meyer & Meyer Sport Edition: 2

OverDrive Read

  • ISBN: 9781782553496
  • Release date: June 6, 2014

EPUB ebook

  • ISBN: 9781782553496
  • File size: 26015 KB
  • Release date: June 6, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book s contents.


Expand title description text